Journal Entry 11.28.23

We fly home today and I wonder what I will return with and what I will return to. The hope is that having made change in myself that I can evoke that when I need it better. I will continue to be challenged, but I have made some change that has taught me things about myself.

I can return to mantras, to unbinding myself, to reminding myself that I am always held. I will have to see what I am capable of and where I will fall back into old patterns.